Cancer Fighting Foods
Changing the way you eat, can help to prevent and even fight cancer in your body. Its one of the most painless and inexpensive ways to fight cancer. If it can save your life or that of a loved one, why not look into it? You will want to get plenty of antioxidant rich foods, and foods with flavanoids, mostly fruits and vegetables. Foods containing Vitamin C, Vitamin A, and Vitamin E, are all good. Getting foods with Selenium, Lycopene, and Lutein are all good as well.
Seven foods that will definitely help in the fight of cancer, are the following:
1. Garlic
2. Broccoli
3. Tomatoes
4. Strawberries
5. Spinach
6. Carrots
7. Whole grains
Don't look at it like you are going on a diet, but rather a change in lifestyle that actually can taste very good. There are many ways to get the nutrients you need in life. Getting enough hydration from water is important, as well as taking a multivitamin. These are easy steps towards better health.
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